Ruhe – BE MINDFUL – Stressbewältigung mit Achtsamkeit und Yoga in Schwabach

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Warum Pausen wichtig sind: Die Bedeutung von Ruhe und Erholung für Körper und Geist

27. April 202324. Mai 2022No Comment

Wir können unsere täglichen Pflichten erfüllen, ohne zu bemerken, was um uns herum geschieht oder was in uns vorgeht. Ehe wir uns versehen, sind wir vollkommen erschöpft, ohne zu merken, …

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Anti-Stress-Workshop