YouTube

Yoga und Achtsamkeit auf YouTube

Hier findest du eine Auswahl unserer Yogavideos auf YouTube, wo es jeden Mittwoch eine neue kostenlose Klasse gibt.

Abonniere gerne unseren YouTube-Kanal um kein Video zu verpassen.

YouTube

ATEMÜBUNG | Ujjayi-Atmung: Regulierung des Nervensystems

Mindful Yin Yoga | Finde Ruhe und Balance | 26 Minuten

YOGA NIDRA für den INNEREN GLOW | 12 Minuten

Yin Yoga – Wirbelsäule

Yoga Nidra

YouTube

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Yoga und Achtsamkeit auf YouTube

ATEMÜBUNG | Ujjayi-Atmung: Regulierung des Nervensystems

Mindful Yin Yoga | Finde Ruhe und Balance | 26 Minuten

YOGA NIDRA für den INNEREN GLOW | 12 Minuten

Yin Yoga – Wirbelsäule

Yoga Nidra

Anti-Stress-Workshop